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Stress Advice
The website provides the following resources for stress:
- Creating low stress optical practices: Our best-practice guide to create a healthy, low-stress optical practices
- Sings of Stress: Advice for identifying the signs and symptoms of stress and where you can find help
- Stress management tips: Recognise your stress drivers, and take steps to improve your wellbeing
- Controlling the risk of stress: Six ways managers and employers can facilitate a work culture which minimises the risk of stress
AOP Peer Support Line
The AOP Peer Support Line is a confidential, free-phone helpline for individuals (members and non-members) at any stage of their optical career to call and discuss their problems with a trained, empathetic peer who recognises the pressures of optical practice.
Call 0800 870 8401
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