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Looking After You Too

Coaching for Black, Asian, and Minority Ethnic (BAME) staff working in NHS


What’s the Offer?

  • The Looking After You Too (LAYT) coaching is a one to one wellbeing support offer for BAME NHS workforce in the NHS (clinical and non-clinical).
  • The LAYT coaching is confidential and free, within a safe and psychological space. No details are shared with employers and the coaches are employed independently of the NHS.
  • The coaching service is provided by trained BAME coaches to help you develop practical strategies to manage and maintain your health and wellbeing.
  • It can provide you with space to deal with difficult conversations and build resilience.
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What's the Offer?

What is Coaching?

What is Coaching?

  • Coaching is the practice of partnering with coaches in a thought-provoking and creative process that supports and inspires them to maximise their personal and professional potential.
  • Coaches offer their clients a supportive and motivating environment to explore what they want in life and how they might achieve their aspirations and fulfil their needs.
  • Research has shown that coaching can provide huge personal benefits to coachees, particularly at times of change. Coaching can facilitate goal attainment, enhance psychological and subjective well-being and resilience, while reducing depression, stress, or anxiety.
  • Common benefits people experience from coaching include:
    • Direction and focus
    • Increased effectiveness
    • Stronger motivation and confidence
    • Increased resourcefulness
    • Improved wellbeing

How do Coaching session work?

  • Coaching sessions are available via phone or video call, seven days a week, at a time that suits you.
  • The first session will last up to 45 minutes.
  • Subsequent sessions will be dependent on the conversation between you and your coach.
  • Your coach might signpost you on to further support if they think this might be helpful.
  • You may receive follow-up emails to support you in maintaining your wellness once your coaching sessions have finished.

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