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Shape Masterclass – 18th May 2022

How to Manage Stress and Anxiety Even Through a Crisis Wednesday 18th May 2022 (7-8pm)

About the Session

In the Corner

The COVID pandemic has left many of us in the NHS experiencing difficult emotions, including stress, anxiety and fatigue.  In this webinar we explore the emotions that doctors and other healthcare professionals working on the frontline – and from home – may be experiencing. We offer strategies and tips to take control of your stress and anxiety so you can feel calmer and perform better.  

Hosted by Dr Rachel Morris (GP, Executive Coach, host of the You Are Not A Frog podcast and creator of the Shapes Toolkit) and Dr Caroline Walker (The Joyful Doctor).

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