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My Wellbeing

To view a range of individual resources, please click below. If you have a specific need, please use the search tool below to tell us what you would like to find out more about, and how much time you have to spend on resources.

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Post Covid Training Sessions

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Shapes Toolkit Workshops

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Having safe and effective wellbeing conversations

In response to significant demand from NHS organisations, the Train the Trainer offer for the Health and Wellbeing Conversations (HWBC) training will be launched in December 2021.

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Shapes Masterclass- Jan 2022

How to Support Your Teams in the New Ways of Working, Without Burning Out Yourself

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Trauma Risk Management (TRiM) – A model of support for staff following a potentially traumatic event

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Coaching for Primary Care Leaders

If you lead, manage, or organise teams, groups or services in primary care you can access this offer of coaching with a highly skilled and experienced coach.

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#doingourbit

#DoingOurBit is a platform of over 50 free workouts for NHS staff.

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Shapes Toolkit

A range of webinars and events aimed to help you and your teams to take control of your workload, beat stress and burnout, feel calmer, and thrive through the new ways of working.

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Beat Stress & Thrive

The ‘Beat Stress and Thrive’ online course will provide you with the tools you need to go from being overwhelmed and exhausted to thriving and successful in both work and life.

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