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Menopause Awareness

Menopause Awareness

World Menopause Day 18th October

World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing across our system. We encourage professionals and women to participate in this global awareness raising campaign by printing and sharing these materials, organising events to engage their communities, and sharing World Menopause Day social media posts. https://www.imsociety.org/education/world-menopause-day/

Please see video clip which we are sharing Talking Points – Healthy Heart_UK on Vimeo (password is Hormones2023)

Menopause Awareness Video

Hear from Sarah Goldie regarding her experience of Menopause

You can read the full document on the links below.

PDF

World Menopause Day Posters

Download

ICS Menopause Awareness Training

ICS Menopause Awareness Training

Menopause can have an effect on us all, whether we’re experiencing menopause directly or supporting a family member, friend or colleague. While some will sail through menopause, 3 in 4 experience symptoms and as many as 1 in 4 have serious symptoms. However, around half have never consulted a healthcare professional about their menopause.

Research also shows that the majority of those experiencing the menopause are unwilling to discuss menopause-related health problems with their managers or ask for any support that they may need. We’re passionate about the wellbeing of our colleagues and that means talking about menopause openly, so please join these series of webinars dependant on your role:

ICS Menopause Advocate: Train the Trainer Programme

ICS Menopause Advocate: Train the Trainer Programme

As a system Norfolk and Waveney ICS want to ensure that as many organisations as possible have a trained menopause advocate in the workforce to support our staff and take our menopause awareness programme forward. Advocates will need to attend all three training sessions which will be provided via Microsoft Teams.

We would also like to see how you are able to take this forward in your workplace, giving us feedback and participating in quarterly zoom meetings, this is to ensure you feel supported, opens discussion and allows us to see how you are getting on. This interactive programme is split into three 2 hour session webinars, participants will gain practical skills and resources in how to run workshops and support groups and provide peer support, along with planning for raising awareness across your organisation.

ICS Menopause Advocate: Train the Trainer Programme

Useful Resources

Menopause resources for colleagues

PDF

UK – Managing Your Menopause – Colleague Support Pack

Download

PDF

Manager Information Pack

Download

PDF

EoE Key Messages

Download

PDF

Healthy Eating Guide

Download

PDF

Menopause symptoms diary

Download

PDF

5 minute guide Managers Having a Supportive Conversation

Download

PDF

5 minute guide All Colleagues What is menopause

Download

PDF

5 minute guide All Colleagues Talking to your line manager

Download

PDF

5 minute guide All Colleagues Talking to your GP

Download

Further information and Guidance

Menopause support across Norfolk and Waveney

Click here

Resources and information

Click here

Menopause Video Content

Click here

Our Case Studies

Cheryl Jarvis

Case Study

Elise Mitchell

Case Study

Lisa Downs

Case Study

NHS England Menopause Programme